About Wave Rewild Yoga

Ocean literacy is, at it's simplest, the understanding of how we influence the ocean and how it influences us. The ocean provides us with half the air we breathe, our weather and climate, and the source of life.

Blue health is the investigation into how blue spaces provide physiological and psychological benefits to our health and wellbeing. The fluid sensory environment of blue spaces stimulates the parasympathetic nervous system restoring emotional regulation.

My earliest memories are of finding joy and fascination in the waters of the Mediterranean. As I cultivated a love for marine lifeforms and ecosystems, I became dedicated to pursuing a BSc in Marine Biology followed by an MSc in Marine Environmental Management.

My passion for protecting the waters from the relentless pressures on the marine environment became overshadowed with my anger and overwhelm at the disrespect for our interconnection with the natural world. This inspired me to pursue understanding the infinite capacity for how the healing power of nature can transform our relationship with our blue planet.